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| Ingredients: |
4 (10 inch) flour Wraps
4 tbsp low fat or light mayonnaise
1 cup iceberg lettuce, shredded, prepared
1 large garden tomato, thinly sliced
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1 small red onion, thinly sliced and separated into rings
1/4 cup carrots shredded, prepared
4 strips bacon fully cooked, microwave to crispy
1 cup grilled chicken strips pre-cooked, prepared from frozen (served cold)
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| Cooking Instructions: |
1) Evenly spread 1 tablespoon of mayonnaise over each wrap, covering each wrap in a thin layer.
2) To build 1 wrap: Place 1/4 cup lettuce on the center of the wrap. Top lettuce with 2 slices of tomato, slightly overlapping each other. Top tomatoes with 2 thin onion rings. Top onions with 1 tablespoon carrots. Top carrots with 1 strip of bacon. Top bacon with 1/4 cup of chicken to complete the wrap.
3) Fold in the left and right sides of the wrap towards the center, leaving a gap in the center.
4) Using both hands, roll the bottom edge of the tortilla (facing you) from the bottom to the top into a burrito shape.
5) Slice the wrap in half, on a slight bias (angle) and serve.
6) Repeat steps 2 through 5 for each of the other 3 wraps.
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